Take 1-2 Scoops with breakfast or spread throughout the day. Mix 1-2 scoops with 3-6 ounces of cold water. Consume at least 1 gallon of water per day. Initial (First Serving) Instructions: Start by taking ½ scoop mixed in 2-3 ounces of cold water to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor. It is normal for the powder to mix a dark brown/green color.
You should not take this product if you have any prior medical condition, including diabetes or high blood pressure, or are not in top physical condition. Do not take this product if you are on ANY prescription drugs without consulting your doctor first. Please consult your doctor before using this product. Keep out of reach of children.
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