Protein Oatmeal Powder Drink Mix. Fuel Your Morning! Made with Premium Whey Protein. Complex Carbohydrates from Whole Oats. As Much Fiber as a Bowl of Oatmeal. Banned Substance Tested. True Strength Starts in the Morning: Breakfast is the most important meal of the day and busy mornings don't always allow time to bake a bowl of oatmeal in addition to having your protein shake. Now there's a solution to help Fuel Your Morning with ease. Whey & Oats – a convenient and delicious way to help complete your breakfast by getting whey – a complete protein with all the essential amino acids to support muscle recovery, and oats – a complex carbohydrate that provides energy to support strength and endurance. Set a good foundation for the day with Whey & Oats in breakfast-inspired flavors in a smooth, east-to-mix shake.