"The Original" 1.M.R. is an ultra concentrated pre-workout formula from BPI designed to increase and aid in focus, pump, strength, and energy. This formula is also designed to work without the crash or jitters that many other pre-workout formulas fail to exclude. In addition, the delicious fruit punch flavor makes it easy to drink, so all you have to focus on is your workout. Due to the extreme intensity of this formula, 1.M.R. should be taken only on training days and suggested use should be followed.
Use On Training Days Only. Take one (1) serving (1rounded scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner. Important Note(s): Do not exceed one (1) serving (1 rounded scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR. To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking 1MR with food, or on a full stomach, may diminish its effects. Many individuals notice the initial energy, mental focus, and volumizing effects within just 5-15 minutes of ingestion, with a progressive increase every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.