Taking GABA to increase HGH levels can promote many positive changes in the body that are beneficial for bodybuilders and athletes. Some research shows increases in human growth hormone while using GABA for bodybuilding. GABA is used popularly by many strength training athletes for bodybuilding purposes including developing more lean muscle mass, decreasing fat stores, and naturally stimulating the synthesis of human growth hormone (HGH).*
While technically an amino acid, GABA primarily acts as an inhibitory neurotransmitter throughout the brain and nervous system. This means that GABA actively blocks certain types of neural activity – easing nerve tension and playing a significant role in both electrical and hormonal regulation throughout your body.*
While produced naturally by our bodies, supplementing with GABA has been shown to have both direct and indirect effects on how our muscles recover from exercise, increase in size, and grow stronger.*
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