Choosing the right supplement can feel like navigating a maze. With endless options on the market, how do you know what’s best for your goals? That’s where we come in. At PoorBoySupplements.com, we’ve put together a fun “This or That” guide to help you quickly identify the right path in your supplement journey.
Pre-Workout or Coffee?
This: Pre-Workout
If you're chasing insane pumps, razor-sharp focus, and sustained energy, pre-workout is your go-to. Most blends are packed with caffeine, beta-alanine, and nitric oxide boosters to get you fired up and ready to crush your workout.
That: Coffee
Love that natural caffeine buzz without the extras? Coffee is simple and familiar—but it won’t deliver the same focus, endurance, or vascularity as a high-quality pre-workout.
🧠 Verdict: Go with pre-workout for serious training sessions.
Whey Protein or Plant-Based Protein?
This: Whey Protein
Quick-digesting, complete in all essential amino acids, and loaded with BCAAs—whey is the top pick for muscle growth and recovery. It’s perfect post-workout and tastes great in shakes.
That: Plant-Based Protein
Ideal for those who are dairy-sensitive or vegan. Many modern plant blends combine pea, rice, and hemp proteins to deliver a solid amino acid profile.
🌱 Verdict: Choose whey for maximum muscle; go plant-based for clean, dairy-free nutrition.
Fat Burner or CLA?
This: Fat Burner
If you're looking to shred fat fast, thermogenic fat burners are your best friend. They increase your metabolism, suppress appetite, and give you an energy boost.
That: CLA (Conjugated Linoleic Acid)
More subtle, but great for long-term fat metabolism support. CLA works best when paired with diet and exercise and has no stimulants.
🔥 Verdict: Go fat burner for fast results; CLA for steady progress.
BCAA or EAA?
This: BCAA
Branched-chain amino acids (leucine, isoleucine, valine) help with muscle recovery and preventing breakdown, especially during fasted training.
That: EAA
Essential amino acids give you all nine amino acids your body can’t produce, making it a more complete recovery formula.
💧 Verdict: EAA wins for total muscle support—especially in the summer when hydration and recovery are critical.
Creatine Monohydrate or Creatine HCL?
This: Creatine Monohydrate
The gold standard for strength, size, and endurance. It’s heavily researched, affordable, and reliable.
That: Creatine HCL
Newer and more soluble—may reduce bloating and require smaller doses.
💪 Verdict: Monohydrate is the classic choice; HCL is the upgrade if you’re sensitive to water retention.
Final Thoughts: Your Stack, Your Style
Whether you go this or that, PoorBoySupplements.com has what you need. We carry the hottest brands at the lowest prices, plus free shipping on every order. Our clearance section is constantly rotating, and you can score deals up to 90% off—because paying full price is their business. Saving big? That’s our business.