Citrulline is an amino acid naturally produced in the body and found in foods such as watermelon, cucumber, and pumpkin. Increasing your citrulline intake through supplementation may provide beneficial effects on health and exercise performance.
- Citrulline helps boost nitric oxide levels to help increase blood flow and deliver nutrients to your muscles, creating the ‘pump’ effect.
- INTENSE PUMPS - Increases blood flow by promoting nitric oxide production.
- LESS FATIGUE – L Citrulline may reduce fatigue and increase endurance for aerobic and anaerobic exercise.
- Deliver nutrients straight to your muscles during training and feel the "pump"
- Optimal blood flow during training helps decrease muscle fatigue and so you can keep going.
While naturally produced in the body, studies have shown that increased citrulline may increase blood flow by increasing nitric oxide production. This may produce positive effects on muscles by stimulating protein synthesis and decreasing amino acid breakdown, resulting in decreased muscle fatigue and better muscle recovery.
